merely likewise tin satisfy the requirements. cooking means namely rational and constantly steaming

How are lofty blood sugar diabetes diet
often complicated by hyperlipidemia, diabetes, hyperlipidemia namely reasoned at cardiovascular complications in patients with one momentous element . diet should note the emulating :
weight < br> Obese people are especially vulnerable to concurrent hyperlipidemia , obesity, diabetes, weight should be nourished within the criterion . control of body energy intake of the important and suitable restrictions aboard applicable physical play. Obese patients should be reduced below the guidance of physicians Weight, must not blind themselves to cut down .

atherosclerosis hindrance of hyperlipidemia in mandate to discourage , try to eat less cholesterol and saturated fatty sour -rich foods . First of always know the daily prerequisite of dietary portly , per kg 1 gram of body heaviness should be . Second is the alternative of fat , in rule, should be restricted intake of saturated fatty acids , edible , such as soybean oil, peanut oil, sesame oil , rapeseed oil involving polyunsaturated fatty acids , etc. ( except coconut oil ) and vegetable oil, whole Days of oil consumption should be controlled at 20 to 30 grams .

addition dietary fiber dietary fiber can suppress the postprandial boost in blood sugar and blood cholesterol . daily dietary fiber intake of 25 to 30 grams as the most Good. Dietary fiber comes mainly from harsh grains, cereals and vegetables .

reduce cholesterol intake of cholesterol and cardiovascular ailment are closely related , the general idea extra than the daily intake of 300 mg. cholesterol primarily in animal intestines , Skin, brain tissue and eggs yolk . do not eat animal apparatuses, peel and head tissue, daily consumption of a whole egg , 1 day of cholesterol intake of approximately 300 to 400 milligrams , the basic encounter the upon requirements . who already undergo from Hypercholesterolemic patients , the daily intake of cholesterol, 200 mg best control in the retinue , in counting to the above-mentioned animal offal , rind and brain can no eat , the next day, a whole egg , egg consumption of the whole day Between the consumption of egg white only , no egg yolks . In this path, cholesterol intake, but likewise tin satisfy the requirements. cooking usage is reasonable and often steaming, boiling ,shanghai escort, stewing,rumored cost than expected, mixing , brine , seethe cooking methods such for oil less and less Frying,beijing escort, frying and additional cooking methods .